I see symptoms such as anxiety and depression as messages from our body that there is an underlying issue that needs to be addressed. It is my purpose to walk with you in your most challenging times, so that our work can be a catalyst for self-discovery and healing. As a coach, I am able to meet with you and tailor an individualized program to meet your needs based on your desired goals. Whether you are looking to create physical, mental, or emotional changes I have the skill set to meet you where you are and support you in creating behavioral change.

I have many years of experience as both a social worker and clinician, working in mental health, primarily in medical settings. I have had the privilege of being part of many multidisciplinary teams where I have been able to work with a variety of patients facing various life changes and challenges.. It is this experience which has led me to believe in treating the whole person, rather than individual parts or symptoms. I would love to have the honor to work with you and be a part of assisting you in reaching your health goals. 

Nicole Vega is a clinically trained social worker, breathwork facilitator, MBSR level 1 trained practitioner, and certified health coach. Her work is founded on the principle that individuals are the experts of their own lives, and therefore their own best healers. Nicole believes it is her role to establish a safe space where she can assist her clients in focusing on their strengths and uncovering the tools needed to address what is causing them discomfort and stress in their lives; which may be manifesting as anxiety, depression, fatigue or other obstacles. 

I am also someone who has had to navigate anxiety, overwhelm, and perfectionist tendencies. These things created nervous system distress for me that manifested into chronic symptoms. It also left my immune system vulnerable allowing dormant pathogens that included Lyme Disease, Bartonella, and reactivated Epstein Barr to put me into a place of barely being able to function. It was not only my career that has prepared me for my role as a coach and course create but my own struggles. I deeply know what it means to suffer and am committed to helping others through their suffering.

I want to be coached!